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	<title>Eater of Foods &#187; eating food</title>
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		<title>Eater of Foods &#187; eating food</title>
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		<title>Week 1: Eating Foods</title>
		<link>http://eateroffoods.wordpress.com/2008/05/12/week-1-eating-foods/</link>
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		<pubDate>Mon, 12 May 2008 00:17:24 +0000</pubDate>
		<dc:creator>eateroffoods</dc:creator>
				<category><![CDATA[eating food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://eateroffoods.wordpress.com/?p=4</guid>
		<description><![CDATA[As you can see, I have two weeks left in this apartment.  I&#8217;m packing boxes; next weekend, I&#8217;m driving all my stuff (except camping gear and the minimal amount of necessary clothing for work) 1000 miles to my fiance&#8217;s apartment, where I&#8217;m leaving it, and then flying back here.  What a pain!
Nonetheless, this is going [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eateroffoods.wordpress.com&blog=3695423&post=4&subd=eateroffoods&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>As you can see, I have two weeks left in this apartment.  I&#8217;m packing boxes; next weekend, I&#8217;m driving all my stuff (except camping gear and the minimal amount of necessary clothing for work) 1000 miles to my fiance&#8217;s apartment, where I&#8217;m leaving it, and then flying back here.  What a pain!</p>
<p>Nonetheless, this is going to be my first week where I try to eat foods.  Michael Pollan defined &#8220;food&#8221; roughly as mostly plant matter, unadulterated by other impulses.</p>
<p>Well, I&#8217;m going to try and eat food.  I&#8217;ve been thinking, and it seems to me that there are three main obstacles to eating mostly plants.</p>
<ol>
<li>Breakfast</li>
<li>Lunch</li>
<li>Dinner</li>
</ol>
<p>Namely, I have very little time; I hate cooking for myself; and how do you eat mostly plants for breakfast, anyway?  There&#8217;s frittatas.  There&#8217;s fruit.  And then there is a big blank space in the middle of my mind, where I can&#8217;t really figure out what else to put in there.  No pancakes, I&#8217;m sure (and besides, those are too hard to make and I don&#8217;t like them.)  No whole-wheat Trader Joe&#8217;s waffles stuck in the toaster (I admit, those are what I usually do.)  No Go-gurt.  No sausage or bacon or scrapple (yuck), except as a condiment.  I guess you can make toast and load it up with lettuce and tomato.  Oh well.  No bright ideas there, but that&#8217;s enough variety to last me a week, and I suppose I&#8217;m going to have to hope for a brain wave sometime in the middle.  So I now have the makings for several different breakfasts.  Let&#8217;s hope this works.</p>
<p>Now, on to lunch.  There&#8217;s a meal in the middle of the day where I usually sneak down to the cafeteria at work and grab a cup of soup or a sandwich, and I&#8217;m sure that both the soups and the sandwiches heartily flunk the &#8220;mostly food&#8221; test.  I think this means I&#8217;m going to have to start packing salads.  (How this will work when I no longer have a refrigerator is going to be another problem&#8211;but one I&#8217;ll cope with at that time.)  So, I&#8217;ve now gotten spinach and butter lettuce and tomatoes and marinated artichoke hearts (less than five ingredients, all of which I recognized) and avocado and walnuts, all good things for salads.</p>
<p>Finally, dinner.  My biggest problem with dinner is that I&#8217;m just freaking lazy.  By the time I get home, the last thing I want to do is cut up a bunch of vegetables and wait for them to cook.  I eat so much absolute crap at dinner; honestly, if I could just make myself successfully eat good dinners, I would never have gained so much weight in the first place.  So this week, I bought a good selection of veggies that I know I like, and I cut them all up today.  Zucchini, leeks, corn off the cob, broccoli, a handful of shallots.  I have spinach to throw in to pastas (more vegetables than pasta, of course) and stir-fries by the handful.</p>
<p>Also, I bought some gorgeous artichokes, which are steaming on the stove as we speak, and can be easily reheated for a simple yet yummy dinner.  Mmmm.  Yummy.  Those will get a butter-olive oil-herbes de provence dipping sauce.</p>
<p>Truthfully, I am going to miss fast food in that I-can&#8217;t-believe-I&#8217;m-still-cracking-my-knuckles way.  I know it&#8217;s bad for me.  I don&#8217;t even like the taste all that much.  I don&#8217;t like the way it feels.  But, yeah, I&#8217;m kind of addicted in the worst possible way.  That&#8217;s gonna have to change.</p>
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